Welcome to Well-Being C: Feeling Good with Mo & Ko (1st Class) Pupil Book

The welcome to well-being programme is a multi-year programme for children from junior infants to first class. It is designed to enhance children’s well-being across all dimensions – social, emotional, spiritual, physical and mental. Enhancing children’s well-being can lead to a wide variety of other successful outcomes including increased academic performance, better relationships and increased resilience. The pupil book has two activities per lesson as well as a homework activity. A pull-out parent guide is included in each child’s pupil book to support parental involvement. The theme of the programme is that two little aliens called Mo and Ko have come from the planet Zo to help children to feel happy, strong, kind and brave, loving and well. Each week they introduce children to a new idea and they set a challenge for the children to try it out for the week – at home as well as at school.